Nita Ambani’s Diet Plan: From Breakfast To Dinner, Here’s What Mukesh Ambani’s Wife Eats and Drinks

Nita Ambani’s, who is a noted socialite and the wife of billionaire Mukesh Ambani, will be turning 60 soon but still follows a strict diet and a healthy workout regime which will make you keep guessing her age. This healthy diet also helped her lose 18 kg while she was supporting her youngest son Anant Ambani through his weight loss journey.

Mukesh Ambani’s wife also follows an active workout routine, where she exercises for 40 minutes daily. She does yoga, swimming occasionally and also stays regular in her dance practice, being a trained Bharatnatyam dancer.

Starting her day with a healthy breakfast, Nita Ambani has dry fruits, an egg white omelet, and fresh juice every morning, maintaining her amino acid levels and getting essential nutrients, as well as maintaining her blood pressure.

Nita Ambani is a vegetarian and keeps away from alcohol and smoking. For lunch, she often has leafy green vegetables or vegetable soup to maintain the glow on her skin and her physique. She also has fruits throughout the day.

She also uses detox water on a daily basis to flush out toxins from her body and keep away from diseases like high blood pressure and diabetes. For dinner, both Nita Ambani and Mukesh Ambani have a simple meal of roti, dal, and lentils prepared in Gujarati style.

Guys Find Here’s What Nita Ambani’s Eats and Drinks

1. nita ambani never skips her workout

The renowned businesswoman, Nita Ambani can still give a lot of young ladies a run for their money when it comes to their fitness and facial glow. Even at the age of 59, she still manages to steal the limelight without any effort at all. With every public appearance, Nita Ambani makes a statement that gives tons of fashion goals to so many women out there. However, one main reason behind it is her strict fitness routine.

If reports are to be believed, Nita Ambani never skips her fitness session. Apart from hitting the gym, she also practices yoga and also prefers swimming to maintain her health and body. Just like every fitness enthusiast in the world, Nita also takes care of her routine and hardly misses her workout sessions.

2. Nita Ambani’s breakfast is all about nuts, beetroot and more.

There’s a famous saying that goes, “You are what you eat”, and whether one believes it or not, Nita Ambani has certainly implemented it in her life quite strictly. The philanthropist follows a strict diet plan from breakfast to dinner in order to maintain her admirable physique, fitness and health.

Starting with her breakfast, Nita prefers to have some dried fruits, which are rich in proteins, calcium, and vital micro-nutrients. Along with the dried fruits, Nita also adds an egg white omelette to her breakfast, which fulfills her body’s need for nine essential amino acids and much more. Another important thing that needs to be mentioned here is that Nita consumes beetroot juice every day, as it helps maintains blood pressure, improves stamina, prevents cancer, and has endless health benefits.

3. Nita Ambani’s lunch is a nightmare for people, who hate green vegetables

After a healthy breakfast, Nita Ambani ensures not to let her energy levels drop, which is why she never skips her lunch. The entrepreneur loves to have some green vegetables in order to keep her vitamin K, magnesium, vitamin B, and other essential nutrients in check. For her lunch, Nita also sometimes prefers to have vegetable soup, which is beneficial for the cell functions in her body. Well green vegetables and veggie soups also slow down the aging process.

4. Nita Ambani prefers a light but rich in health dinner.

The renowned philanthropist, Nita Ambani is a vegetarian and takes extra care of her dinner, as it is the second most important meal of the day, after breakfast. For the last meal of the day, Nita’s dinner platter is filled with some green vegetables, sprouts, and soup. The businesswoman prefers to keep her dinner light as it enhances metabolism, controls weight, improves sleep, and has an exceptional effect on a person’s overall health.

5. Nita Ambani always prefers fruits in between her meals

Just like every fitness enthusiast, Nita Ambani is also aware of the importance of consuming fruits on a daily basis. The entrepreneur never skips a day without consuming fruits as it is a vital part of her diet plan. Talking about the benefits of eating fruits, it helps reduce the risk of having a heart attack, improves vision, controls blood sugar, and decreases the risk of cancer in the human body. Stating the endless benefits, the reason why Nita Ambani depends so much on fruits is hopefully quite clear to everyone by now.

6. Nita Ambani flushes out all the toxins with detox water

The hype around detox water is unmatched. While some consider it an important factor in their diet plan, many consider its benefits as slightly exaggerated. While the eternal debate on detox water still continues to dominate the healthcare industry, Nita Ambani is among many renowned personalities, who are in love with it. Many nutritionists have stated several beneficial health benefits of detox water. Some of them includes benefits like enhancing digestion, acting as an energy booster, boosting immunity, improving skin texture, and much more.