Lifestyle
How to stay happily married? Do these 10 things every day
It takes work to have a healthy marriage but it is possible. Just like good nutrition and regular exercise can help you have a healthy body, there are things you can do to have a healthy marriage. Here are 10 tips to strengthen your marriage:
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How to stay happily married? Do these 10 things every day
Do you know why? Because in our lives, family comes first. Everyone needs to have a family of their own, their own little world in this big wide world, as it helps them attain the much-needed contentment they wish to have in their lives. For that, let the basic beliefs and principles of good love fall by the wayside. And you don’t let yourself be that lazy partner. Keep that liveliness throughout and stay married happily. Let’s check what you need to do to stay happily married.
It take work to have a healthy marriage but it is possible. Just like good nourishment and regular exercise can help you have a healthy body, there are things you can do to have a healthy marriage.
Here are top 10 tips to strengthen your marriage:
1. Spend Time with Each Other
Married partners need time together in order to grow stronger. Plan routinely scheduled date nights and weekend activities. If a getaway is not immediately feasible, then make it a goal that you will work toward. By spending time with your partner, you will better understand your differences and how to negotiate the issues they may cause. Forget the “quality versus quantity time” discussion—healthy marriages need both.
2. Learn to Negotiate Conflict
Conflict is a normal part of any relation. There is a point, however, when it can increase in intensity and become emotionally and occasionally physically unsafe. Working out problems in a relationship begins with understanding what your issues are and how to discuss them. There are many resources available to help you learn how to handle conflict. Using these resources can go a long way in maintaining how safe you and your partner feel.
3. Show Respect for Each Other at All Times
When a couple fails to respect each other they frequently slip into negative habits. Research shows that nothing can damage a relationship faster than criticisms and put-downs. Treatment of your partner as you would like to be treated will strengthen your bond. Giving your partner a compliment is a quick and easy way to show them respect. When you are tempted to complain to someone about one of your partner’s faults, ask yourself how you would feel if they did that to you?
4. Learn About Yourself First
Make it a point to work on self exploration. Many partners enter relationships without knowing enough about themselves. As a consequence they can also have difficulty learning about their partners. Learning about yourself will better prepare you to grow as an individual and a partner. Regardless how long you’ve been together, there are always more things you can learn about him or her. What is his dreams for the future? What’s her worst fear? Imagine the bond you will share over a lifetime together if you commit to discovering new things about each other!
5. Explore Intimacy
Marital intimacy can open your relationship to a whole new level of pleasure and closeness. It is important, however, to remember that intimacy does not always means sexuality. An frequently forgotten aspect of intimacy is the emotional type. An example of emotional intimacy is creating a safe space for your partner to share his/her feelings without fear of judgment or ridicule. Learn the difference between emotional and physical intimacy and when each one is most suitable. Offering your partner one kind when they really need the other can create problems in your relationship.
6. Explore Common Interests
Couples flourish when they share similar interests. That doesn’t necessarily mean each partner will enjoy every activity but it opens up the opportunity for greater sharing and compromise. Doing things individually is not bad but common interests are important to healthy marriages. A common interest might be cooking or eating new foods together, going for walks or playing cards. The goal is to have something outside your family that both of you can enjoy.
7. Create a Spiritual Connection
Many pairs grow closer when they share some form of spiritual connection. This can be done in several different ways. For example, it may be through an affiliation with a church, synagogue or mosque, through meditation or simply by spending time in nature or intimate conversation.
8. Improve Your Communication Skills
The ability to talk and listen to one another is one key to a healthy marriage. You should never assumes your partner knows what you are thinking or feeling. Tell your spouse what is going on—and as a spouse, know when to simply listen. Learning to truly listen to your partner is a skill that may require practice. There are many resources available like books, marital education seminars and online courses. All of these options can help pairs learn how to communicate more effectively.
9. Forgive Each Other
If he or she hasn’t already, your partner is going to do something that hurts, frustrates or upsets you. Guess what, you are gonna do the same thing! Sometimes it might even be on purpose after an dispute or misunderstanding. Forgiveness is a tricky but important virtue in a marriage particularly since no one is perfect. Try to allow your partner some room to make a few errors because you will also make some of your own. When you make a mistake, act quickly to apologize and correct problems. Doing this will help encourage forgiveness and strengthen your marriage.
10. Look for the Best in Each Other
When you met your partner, you fell in love with some of his/her amazing qualities. Over time though, your view of those qualities may have changed. For instance, he may have been really good at saving money when you met. Now you just think he is cheap! Give each other the advantage of the doubt and create a list of all the things you love about your partner. This will help you to fall in love all over again!
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